Anton Richter-Visser 21097m row
21,097m
Meters
1:28:43.8
Time
2:06.1
Pace
1337
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 2676 |
| Drag Factor | 121 |
January 08, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:43.8 | 21,097m | 2:06.1 | 174 | 899 | 29 | 139 |
| 11:53.8 | 3,000m | 1:58.9 | 208 | 1015 | 31 | 147 |
| 11:48.7 | 6,000m | 1:58.1 | 212 | 1030 | 31 | 151 |
| 11:45.0 | 9,000m | 1:57.5 | 216 | 1042 | 31 | 155 |
| 13:29.3 | 12,000m | 2:14.8 | 143 | 790 | 30 | 132 |
| 12:32.2 | 15,000m | 2:05.3 | 178 | 911 | 30 | 139 |
| 12:57.7 | 18,000m | 2:09.6 | 161 | 853 | 31 | 146 |
| 13:46.6 | 21,000m | 2:17.7 | 134 | 760 | 28 | 125 |
| 0:30.5 | 21,097m | 2:37.2 | 90 | 609 | 26 | 122 |
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Workout Graph
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