Anton Richter-Visser 21097m row
21,097
Meters
1:29:19.0
Time
2:07.0
Pace
1333
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 2598 |
| Drag Factor | 115 |
January 11, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:19.0 | 21,097 | 2:07.0 | 171 | 887 | 1333 | 29 | 145 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 135 | 30 | 151 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1055 | 137 | 31 | 155 |
| 7:45.3 | 6,000 | 1:56.3 | 222 | 1065 | 137 | 31 | 159 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 971 | 131 | 30 | 150 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 979 | 131 | 30 | 152 |
| 8:19.6 | 12,000 | 2:04.9 | 180 | 918 | 128 | 30 | 150 |
| 8:28.1 | 14,000 | 2:07.0 | 171 | 887 | 125 | 28 | 150 |
| 9:03.3 | 16,000 | 2:15.8 | 140 | 780 | 117 | 28 | 131 |
| 8:43.5 | 18,000 | 2:10.8 | 156 | 837 | 121 | 29 | 146 |
| 9:36.1 | 20,000 | 2:24.0 | 117 | 703 | 112 | 27 | 128 |
| 5:34.9 | 21,097 | 2:32.6 | 98 | 638 | 59 | 26 | 123 |
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Workout Graph
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