Anton Richter-Visser 5:30 row
1,216m
Meters
5:30.0
Time
2:15.6
Pace
71
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 97 |
January 11, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,216m | 2:15.6 | 140 | 782 | 25 | 117 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 114 |
| 5:30.0 | 96m | 2:36.2 | 92 | 615 | 24 | 120 |
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