Anton Richter-Visser 2x1:00/1:00r row
436m
Meters
2:00.0
Time
2:17.6
Pace
25
Calories
131
Heart Rate
| Rest Distance | 431m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 867m |
| Overall Time | 4:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 131 |
January 13, 2019 14:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 28 | 131 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | 129 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | 134 |
| r431m |
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Workout Graph
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