Anton Richter-Visser 17:13 row

4,008m

Meters

17:13.1

Time

2:08.8

Pace

247

Calories

137

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate28
Stroke Count492
Drag Factor113

January 13, 2019 14:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:13.1 4,008m 2:08.8 163 862 28 137
5:00.0 1,166m 2:08.6 164 865 28 129
10:00.0 1,215m 2:03.4 186 940 30 143
15:00.0 1,162m 2:09.0 163 859 29 150
17:13.1 465m 2:23.1 119 710 27 128

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Workout Graph

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