Anton Richter-Visser 5000m row
5,000m
Meters
22:25.3
Time
2:14.5
Pace
298
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 121 |
January 15, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.3 | 5,000m | 2:14.5 | 144 | 794 | 27 | 119 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 27 | 112 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 28 | 121 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 28 | 125 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 25 | 118 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.