Anton Richter-Visser 20:00 row
5,098m
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 117 |
January 26, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,098m | 1:57.6 | 215 | 1038 | 20 | 159 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 | 152 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 | 159 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 | 161 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 | 162 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 | 165 |
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Workout Graph
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