Anton Richter-Visser 17:42 row
4,007m
Meters
17:42.5
Time
2:12.5
Pace
239
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 119 |
January 26, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.5 | 4,007m | 2:12.5 | 150 | 816 | 26 | 132 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 134 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 140 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 124 |
| 17:42.5 | 594m | 2:16.7 | 137 | 770 | 25 | 131 |
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Workout Graph
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