Anton Richter-Visser 59:29 row
15,031m
Meters
59:29.8
Time
1:58.7
Pace
1008
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 1812 |
| Drag Factor | 122 |
January 28, 2019 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:29.8 | 15,031m | 1:58.7 | 209 | 1019 | 30 | 159 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 139 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 154 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 30 | 148 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 149 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 | 158 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 157 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 32 | 168 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 | 160 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 | 169 |
| 50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 31 | 166 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 166 |
| 59:29.8 | 1,168m | 1:55.4 | 227 | 1081 | 32 | 177 |
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