Anton Richter-Visser 14:45 row
3,508m
Meters
14:45.3
Time
2:06.1
Pace
220
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 117 |
January 28, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.3 | 3,508m | 2:06.1 | 174 | 899 | 28 | 137 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 136 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 147 |
| 14:45.3 | 1,122m | 2:07.1 | 170 | 886 | 28 | 130 |
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