Anton Richter-Visser 21097m row
21,097
Meters
1:28:00.0
Time
2:05.1
Pace
1337
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 2576 |
| Drag Factor | 112 |
February 06, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:00.0 | 21,097 | 2:05.1 | 179 | 914 | 1337 | 29 | 154 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 124 | 29 | 141 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 949 | 129 | 29 | 148 |
| 8:07.3 | 6,000 | 2:01.8 | 194 | 966 | 130 | 30 | 152 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 128 | 30 | 153 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 970 | 131 | 29 | 160 |
| 8:21.9 | 12,000 | 2:05.4 | 177 | 909 | 126 | 29 | 164 |
| 8:13.1 | 14,000 | 2:03.2 | 187 | 942 | 129 | 29 | 163 |
| 8:18.7 | 16,000 | 2:04.6 | 181 | 921 | 127 | 30 | 165 |
| 8:35.5 | 18,000 | 2:08.8 | 164 | 862 | 123 | 29 | 152 |
| 8:25.2 | 20,000 | 2:06.3 | 174 | 897 | 125 | 29 | 156 |
| 4:54.6 | 21,097 | 2:14.2 | 145 | 797 | 65 | 28 | 145 |
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Workout Graph
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