Anton Richter-Visser 21097m row
21,097m
Meters
1:27:39.5
Time
2:04.6
Pace
1350
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 2552 |
| Drag Factor | 117 |
February 12, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:39.5 | 21,097m | 2:04.6 | 181 | 921 | 29 | 152 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 30 | 149 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 29 | 156 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 29 | 159 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 29 | 160 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 30 | 162 |
| 8:29.5 | 12,000m | 2:07.3 | 169 | 882 | 30 | 165 |
| 8:07.8 | 14,000m | 2:01.9 | 193 | 964 | 30 | 166 |
| 8:35.3 | 16,000m | 2:08.8 | 164 | 863 | 29 | 145 |
| 8:29.9 | 18,000m | 2:07.4 | 169 | 881 | 30 | 150 |
| 9:11.7 | 20,000m | 2:17.9 | 133 | 759 | 27 | 137 |
| 5:22.7 | 21,097m | 2:27.0 | 110 | 678 | 26 | 132 |
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Workout Graph
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