Anton Richter-Visser 2801m row
2,801m
Meters
11:00.3
Time
1:57.8
Pace
191
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 344 |
| Drag Factor | 114 |
February 25, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,801m | 1:57.8 | 214 | 1035 | 31 | 156 |
| 2:16.1 | 600m | 1:53.4 | 240 | 1125 | 34 | 154 |
| 2:15.1 | 1,200m | 1:52.5 | 245 | 1144 | 33 | 163 |
| 2:13.7 | 1,800m | 1:51.4 | 253 | 1170 | 33 | 163 |
| 2:18.6 | 2,400m | 1:55.5 | 227 | 1081 | 31 | 164 |
| 1:56.7 | 2,801m | 2:25.5 | 114 | 690 | 25 | 137 |
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Workout Graph
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