Anton Richter-Visser 2801m row
2,801m
Meters
10:49.5
Time
1:55.9
Pace
191
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 342 |
| Drag Factor | 114 |
February 25, 2019 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.5 | 2,801m | 1:55.9 | 225 | 1072 | 31 | 151 |
| 2:21.4 | 600m | 1:57.8 | 214 | 1036 | 31 | 144 |
| 2:19.6 | 1,200m | 1:56.3 | 222 | 1065 | 32 | 150 |
| 2:19.6 | 1,800m | 1:56.3 | 222 | 1065 | 32 | 153 |
| 2:16.7 | 2,400m | 1:53.9 | 237 | 1114 | 32 | 155 |
| 1:32.2 | 2,801m | 1:54.9 | 230 | 1092 | 31 | 154 |
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Workout Graph
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