Anton Richter-Visser 20:56 row
5,010m
Meters
20:56.3
Time
2:05.3
Pace
315
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 114 |
February 25, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.3 | 5,010m | 2:05.3 | 178 | 911 | 26 | 140 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 134 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 143 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 148 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 143 |
| 20:56.3 | 202m | 2:19.3 | 129 | 745 | 25 | 135 |
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Workout Graph
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