Anton Richter-Visser 16:47 row
4,005m
Meters
16:47.3
Time
2:05.7
Pace
253
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 113 |
February 27, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.3 | 4,005m | 2:05.7 | 176 | 905 | 26 | 139 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 136 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 145 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 136 |
| 16:47.3 | 419m | 2:08.0 | 167 | 873 | 29 | 142 |
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Workout Graph
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