Anton Richter-Visser 21097m row
21,097m
Meters
1:31:16.2
Time
2:09.7
Pace
1289
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 2389 |
| Drag Factor | 113 |
February 28, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:16.2 | 21,097m | 2:09.7 | 160 | 850 | 26 | 133 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 27 | 132 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 26 | 133 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 26 | 133 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 26 | 133 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 27 | 135 |
| 8:36.0 | 12,000m | 2:09.0 | 163 | 861 | 26 | 133 |
| 8:37.9 | 14,000m | 2:09.4 | 161 | 854 | 26 | 137 |
| 8:40.3 | 16,000m | 2:10.0 | 159 | 847 | 26 | 133 |
| 8:38.6 | 18,000m | 2:09.6 | 161 | 852 | 25 | 134 |
| 8:40.7 | 20,000m | 2:10.1 | 159 | 846 | 26 | 133 |
| 4:45.9 | 21,097m | 2:10.3 | 158 | 844 | 26 | 134 |
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Workout Graph
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