Anton Richter-Visser 10:00 row
2,010m
Meters
10:00.6
Time
2:29.4
Pace
109
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 128 |
March 01, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,010m | 2:29.4 | 105 | 661 | 25 | 115 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 119 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 113 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 113 |
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