Anton Richter-Visser 20:18 row
4,356m
Meters
20:18.9
Time
2:19.9
Pace
250
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 123 |
March 01, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 4,356m | 2:19.9 | 128 | 739 | 25 | 123 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 121 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 130 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 128 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 114 |
| 20:18.9 | 71m | 2:13.0 | 148 | 810 | 22 | 125 |
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Workout Graph
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