Anton Richter-Visser 16:36 row
4,008m
Meters
16:36.4
Time
2:04.3
Pace
255
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 117 |
March 04, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.4 | 4,008m | 2:04.3 | 182 | 927 | 26 | 140 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 145 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 138 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 144 |
| 16:36.4 | 354m | 2:16.1 | 139 | 777 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.