Anton Richter-Visser 20:07 row
4,515m
Meters
20:07.2
Time
2:13.6
Pace
269
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 114 |
March 12, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,515m | 2:13.6 | 146 | 804 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 20:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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