Anton Richter-Visser 15000m row
15,000m
Meters
1:02:45.8
Time
2:05.5
Pace
948
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1623 |
| Drag Factor | 112 |
March 18, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.8 | 15,000m | 2:05.5 | 177 | 909 | 26 | 144 |
| 12:32.4 | 3,000m | 2:05.4 | 177 | 910 | 26 | 138 |
| 12:31.9 | 6,000m | 2:05.3 | 178 | 912 | 25 | 142 |
| 12:33.8 | 9,000m | 2:05.6 | 177 | 907 | 26 | 145 |
| 12:39.3 | 12,000m | 2:06.5 | 173 | 894 | 26 | 148 |
| 12:28.4 | 15,000m | 2:04.7 | 180 | 920 | 27 | 151 |
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Workout Graph
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