Anton Richter-Visser 15000m row
15,000m
Meters
1:02:45.7
Time
2:05.5
Pace
949
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1645 |
| Drag Factor | 116 |
March 21, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.7 | 15,000m | 2:05.5 | 177 | 909 | 26 | 144 |
| 12:33.2 | 3,000m | 2:05.5 | 177 | 908 | 26 | 140 |
| 12:33.0 | 6,000m | 2:05.5 | 177 | 909 | 25 | 143 |
| 12:33.8 | 9,000m | 2:05.6 | 177 | 907 | 26 | 143 |
| 12:31.9 | 12,000m | 2:05.3 | 178 | 912 | 26 | 148 |
| 12:33.9 | 15,000m | 2:05.6 | 176 | 907 | 27 | 149 |
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Workout Graph
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