Anton Richter-Visser 22:14 row
5,008m
Meters
22:14.3
Time
2:13.2
Pace
298
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 122 |
March 27, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,008m | 2:13.2 | 148 | 809 | 23 | 130 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 131 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 123 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 139 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 136 |
| 22:14.3 | 482m | 2:19.3 | 129 | 745 | 24 | 124 |
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Workout Graph
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