Anton Richter-Visser 20:01 row
4,115
Meters
20:01.0
Time
2:25.9
Pace
228
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 118 |
April 02, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.0 | 4,115 | 2:25.9 | 113 | 687 | 228 | 25 | 132 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 | 136 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 135 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 131 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 129 |
| 20:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 129 |
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Workout Graph
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