Anton Richter-Visser 20:03 row
4,301m
Meters
20:03.0
Time
2:19.8
Pace
246
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 122 |
April 03, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,301m | 2:19.8 | 128 | 740 | 24 | 131 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 132 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 128 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 132 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 133 |
| 20:03.0 | 6m | 4:10.0 | 22 | 377 | 132 |
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Workout Graph
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