Anton Richter-Visser 1:00:04 row
14,403m
Meters
1:00:04.3
Time
2:05.1
Pace
910
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 118 |
April 04, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 14,403m | 2:05.1 | 179 | 914 | 26 | 150 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 144 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 149 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 150 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 151 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 150 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 152 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 151 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 154 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 153 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 152 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 152 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 151 |
| 1:00:04.3 | 12m | 2:59.1 | 61 | 509 | 151 |
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Workout Graph
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