Anton Richter-Visser 22:55 row
5,002m
Meters
22:55.2
Time
2:17.4
Pace
291
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 115 |
April 15, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.2 | 5,002m | 2:17.4 | 135 | 763 | 24 | 136 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 146 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 143 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 135 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 132 |
| 22:55.2 | 565m | 2:35.0 | 94 | 623 | 25 | 124 |
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Workout Graph
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