Anton Richter-Visser 21:20 row
5,008m
Meters
21:20.1
Time
2:07.8
Pace
310
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 115 |
April 15, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.1 | 5,008m | 2:07.8 | 168 | 877 | 26 | 133 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 126 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 131 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 135 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 141 |
| 21:20.1 | 294m | 2:16.2 | 138 | 776 | 24 | 135 |
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Workout Graph
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