Anton Richter-Visser 2:30:38 row
35,007
Meters
2:30:38.6
Time
2:09.0
Pace
2177
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 4189 |
| Drag Factor | 114 |
April 28, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:38.6 | 35,007 | 2:09.0 | 163 | 867 | 2177 | 27 | 148 |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1014 | 338 | 29 | 150 |
| 40:00.0 | 5,037 | 1:59.1 | 207 | 1005 | 335 | 30 | 157 |
| 1:00:00.0 | 5,011 | 1:59.7 | 204 | 996 | 332 | 29 | 161 |
| 1:20:00.0 | 4,223 | 2:22.0 | 122 | 732 | 244 | 25 | 142 |
| 1:40:00.0 | 4,597 | 2:10.5 | 157 | 840 | 280 | 28 | 149 |
| 2:00:00.0 | 4,406 | 2:16.1 | 139 | 783 | 261 | 26 | 144 |
| 2:20:00.0 | 4,386 | 2:16.7 | 137 | 765 | 255 | 26 | 144 |
| 2:30:38.6 | 2,295 | 2:19.1 | 130 | 744 | 132 | 24 | 142 |
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Workout Graph
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