Anton Richter-Visser 2:30:38 row
35,007m
Meters
2:30:38.6
Time
2:09.0
Pace
2177
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 4189 |
| Drag Factor | 114 |
April 28, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:38.6 | 35,007m | 2:09.0 | 163 | 859 | 27 | 148 |
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 29 | 150 |
| 40:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 30 | 157 |
| 1:00:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 29 | 161 |
| 1:20:00.0 | 4,223m | 2:22.0 | 122 | 719 | 25 | 142 |
| 1:40:00.0 | 4,597m | 2:10.5 | 157 | 841 | 28 | 149 |
| 2:00:00.0 | 4,406m | 2:16.1 | 139 | 776 | 26 | 144 |
| 2:20:00.0 | 4,386m | 2:16.7 | 137 | 770 | 26 | 144 |
| 2:30:38.6 | 2,295m | 2:19.1 | 130 | 747 | 24 | 142 |
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Workout Graph
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