Anton Richter-Visser v3000m/r...2 row
7,654m
Meters
33:17.2
Time
2:10.4
Pace
181
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,654m |
| Overall Time | 33:17.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 115 |
April 30, 2019 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.2 | 7,654m | 2:10.4 | 158 | 842 | 22 | 137 |
| 14:13.4 | 3,000m | 2:22.2 | 122 | 718 | 24 | 136 |
| 19:03.9 | 4,655m | 2:02.8 | 189 | 949 | 20 | 138 |
| r0m |
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Workout Graph
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