Florencia Prada 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
68
Calories
177
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 105 |
January 23, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 68 | 33 | 177 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 17 | 34 | 163 |
| 0:58.1 | 500 | 1:56.2 | 223 | 1067 | 17 | 34 | 175 |
| 0:58.7 | 750 | 1:57.4 | 216 | 1044 | 17 | 33 | 174 |
| 0:58.5 | 1,000 | 1:57.0 | 219 | 1052 | 17 | 34 | 196 |
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Workout Graph
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