Evert Haverkamp 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 154 |
March 11, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 20 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
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