David Mullan 45:45 row
8,855
Meters
45:45.2
Time
2:35.0
Pace
480
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 153 |
May 16, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:45.2 | 8,855 | 2:35.0 | 94 | 629 | 480 | 22 | 109 |
| 15:00.0 | 2,792 | 2:41.1 | 84 | 592 | 148 | 22 | 102 |
| 30:00.0 | 2,954 | 2:32.3 | 99 | 644 | 161 | 23 | 106 |
| 45:00.0 | 2,974 | 2:31.3 | 101 | 656 | 164 | 23 | 118 |
| 45:45.2 | 136 | 2:46.1 | 76 | 557 | 7 | 21 | 110 |
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Workout Graph
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