David Mullan v10:00/r...3 row
4,857
Meters
26:51.0
Time
2:45.8
Pace
263
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,857 |
| Overall Time | 26:51.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 130 |
October 07, 2026 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.0 | 4,857 | 2:45.8 | 77 | 587 | 21 | 104 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 23 | 96 |
| 15:00.0 | 2,722 | 2:45.3 | 77 | 604 | 21 | 113 |
| 1:51.0 | 320 | 2:53.4 | 67 | 551 | 20 | 104 |
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Workout Graph
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