David Mullan 2000m row
2,000
Meters
9:08.8
Time
2:17.2
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
October 14, 2016 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.8 | 2,000 | 2:17.2 | 136 | 754 | 115 | 31 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 30 | 31 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 28 | 31 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 720 | 28 | 31 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 761 | 29 | 32 |