David Mullan 5:06 row
1,053m
Meters
5:06.5
Time
2:25.5
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
October 16, 2016 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,053m | 2:25.5 | 114 | 690 | 20 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |