David Mullan 20:00 row
4,212
Meters
20:00.0
Time
2:22.4
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 2835 |
| Drag Factor | 123 |
October 21, 2016 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,212 | 2:22.4 | 121 | 708 | 236 | 32 |
| 2:30.0 | 532 | 2:20.9 | 125 | 720 | 30 | 30 |
| 5:00.0 | 526 | 2:22.5 | 121 | 696 | 29 | 32 |
| 7:30.0 | 533 | 2:20.7 | 126 | 720 | 30 | 32 |
| 10:00.0 | 519 | 2:24.5 | 116 | 696 | 29 | 32 |
| 12:30.0 | 521 | 2:23.9 | 117 | 696 | 29 | 32 |
| 15:00.0 | 523 | 2:23.4 | 119 | 696 | 29 | 32 |
| 17:30.0 | 518 | 2:24.7 | 115 | 696 | 29 | 31 |
| 20:00.0 | 541 | 2:18.6 | 131 | 744 | 31 | 32 |
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Workout Graph
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