David Mullan 20:00 row
4,212m
Meters
20:00.0
Time
2:22.4
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 2835 |
| Drag Factor | 123 |
October 21, 2016 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,212m | 2:22.4 | 121 | 716 | 32 |
| 2:30.0 | 532m | 2:20.9 | 125 | 729 | 30 |
| 5:00.0 | 526m | 2:22.5 | 121 | 715 | 32 |
| 7:30.0 | 533m | 2:20.7 | 126 | 732 | 32 |
| 10:00.0 | 519m | 2:24.5 | 116 | 699 | 32 |
| 12:30.0 | 521m | 2:23.9 | 117 | 703 | 32 |
| 15:00.0 | 523m | 2:23.4 | 119 | 708 | 32 |
| 17:30.0 | 518m | 2:24.7 | 115 | 696 | 31 |
| 20:00.0 | 541m | 2:18.6 | 131 | 752 | 32 |
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Workout Graph
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