David Mullan 20:00 row
4,223m
Meters
20:00.0
Time
2:22.0
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 1909 |
| Drag Factor | 125 |
October 19, 2016 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,223m | 2:22.0 | 122 | 719 | 32 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 30 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 33 |
| 12:00.0 | 817m | 2:26.8 | 110 | 680 | 32 |
| 16:00.0 | 836m | 2:23.5 | 118 | 707 | 33 |
| 20:00.0 | 865m | 2:18.7 | 131 | 751 | 32 |
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Workout Graph
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