David Mullan 20:00 row
4,158m
Meters
20:00.0
Time
2:24.3
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 1905 |
| Drag Factor | 124 |
October 18, 2016 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,158m | 2:24.3 | 116 | 700 | 32 |
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 30 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 32 |
| 12:00.0 | 814m | 2:27.4 | 109 | 675 | 32 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 34 |
| 20:00.0 | 839m | 2:23.0 | 120 | 711 | 33 |
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