David Mullan 20:00 row
4,331m
Meters
20:00.0
Time
2:18.5
Pace
246
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 2832 |
| Drag Factor | 126 |
October 26, 2016 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 32 |
| 2:30.0 | 543m | 2:18.1 | 133 | 757 | 30 |
| 5:00.0 | 563m | 2:13.2 | 148 | 809 | 32 |
| 7:30.0 | 536m | 2:19.9 | 128 | 739 | 32 |
| 10:00.0 | 546m | 2:17.3 | 135 | 764 | 32 |
| 12:30.0 | 537m | 2:19.6 | 128 | 742 | 32 |
| 15:00.0 | 539m | 2:19.1 | 130 | 747 | 32 |
| 17:30.0 | 526m | 2:22.5 | 121 | 715 | 31 |
| 20:00.0 | 541m | 2:18.6 | 131 | 752 | 32 |
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Workout Graph
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