David Mullan 20:00 row
4,313
Meters
20:00.0
Time
2:19.1
Pace
245
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 2804 |
| Drag Factor | 126 |
October 27, 2016 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,313 | 2:19.1 | 130 | 735 | 245 | 32 |
| 2:30.0 | 525 | 2:22.8 | 120 | 696 | 29 | 29 |
| 5:00.0 | 546 | 2:17.3 | 135 | 744 | 31 | 32 |
| 7:30.0 | 548 | 2:16.8 | 137 | 768 | 32 | 32 |
| 10:00.0 | 544 | 2:17.8 | 134 | 744 | 31 | 32 |
| 12:30.0 | 546 | 2:17.3 | 135 | 744 | 31 | 32 |
| 15:00.0 | 529 | 2:21.7 | 123 | 720 | 30 | 32 |
| 17:30.0 | 539 | 2:19.1 | 130 | 744 | 31 | 31 |
| 20:00.0 | 536 | 2:19.9 | 128 | 720 | 30 | 32 |
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Workout Graph
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