David Mullan 20:00 row
4,340
Meters
20:00.0
Time
2:18.2
Pace
247
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 2789 |
| Drag Factor | 126 |
October 28, 2016 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,340 | 2:18.2 | 132 | 741 | 247 | 31 |
| 2:30.0 | 529 | 2:21.7 | 123 | 720 | 30 | 30 |
| 5:00.0 | 555 | 2:15.1 | 142 | 768 | 32 | 32 |
| 7:30.0 | 534 | 2:20.4 | 126 | 720 | 30 | 31 |
| 10:00.0 | 541 | 2:18.6 | 131 | 744 | 31 | 31 |
| 12:30.0 | 544 | 2:17.8 | 134 | 744 | 31 | 31 |
| 15:00.0 | 536 | 2:19.9 | 128 | 720 | 30 | 32 |
| 17:30.0 | 546 | 2:17.3 | 135 | 744 | 31 | 32 |
| 20:00.0 | 555 | 2:15.1 | 142 | 768 | 32 | 32 |
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Workout Graph
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