David Mullan 20:00 row
4,481m
Meters
20:00.0
Time
2:13.8
Pace
263
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 2843 |
| Drag Factor | 127 |
October 29, 2016 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 31 |
| 2:30.0 | 564m | 2:12.9 | 149 | 812 | 30 |
| 5:00.0 | 569m | 2:11.8 | 153 | 825 | 32 |
| 7:30.0 | 574m | 2:10.6 | 157 | 839 | 32 |
| 10:00.0 | 561m | 2:13.6 | 146 | 804 | 32 |
| 12:30.0 | 558m | 2:14.4 | 144 | 796 | 32 |
| 15:00.0 | 551m | 2:16.1 | 139 | 777 | 31 |
| 17:30.0 | 553m | 2:15.6 | 140 | 782 | 31 |
| 20:00.0 | 551m | 2:16.1 | 139 | 777 | 31 |
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Workout Graph
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