David Mullan 20:00 row
4,345
Meters
20:00.0
Time
2:18.0
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 2776 |
| Drag Factor | 125 |
October 31, 2016 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,345 | 2:18.0 | 133 | 747 | 249 | 31 |
| 2:30.0 | 543 | 2:18.1 | 133 | 744 | 31 | 30 |
| 5:00.0 | 555 | 2:15.1 | 142 | 768 | 32 | 31 |
| 7:30.0 | 557 | 2:14.6 | 143 | 792 | 33 | 32 |
| 10:00.0 | 541 | 2:18.6 | 131 | 744 | 31 | 31 |
| 12:30.0 | 542 | 2:18.3 | 132 | 744 | 31 | 31 |
| 15:00.0 | 539 | 2:19.1 | 130 | 744 | 31 | 31 |
| 17:30.0 | 532 | 2:20.9 | 125 | 720 | 30 | 30 |
| 20:00.0 | 536 | 2:19.9 | 128 | 720 | 30 | 31 |
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Workout Graph
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