David Mullan 20:00 row
4,345m
Meters
20:00.0
Time
2:18.0
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 2776 |
| Drag Factor | 125 |
October 31, 2016 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,345m | 2:18.0 | 133 | 757 | 31 |
| 2:30.0 | 543m | 2:18.1 | 133 | 757 | 30 |
| 5:00.0 | 555m | 2:15.1 | 142 | 788 | 31 |
| 7:30.0 | 557m | 2:14.6 | 143 | 793 | 32 |
| 10:00.0 | 541m | 2:18.6 | 131 | 752 | 31 |
| 12:30.0 | 542m | 2:18.3 | 132 | 754 | 31 |
| 15:00.0 | 539m | 2:19.1 | 130 | 747 | 31 |
| 17:30.0 | 532m | 2:20.9 | 125 | 729 | 30 |
| 20:00.0 | 536m | 2:19.9 | 128 | 739 | 31 |
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Workout Graph
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