David Mullan 20:00 row
4,377m
Meters
20:00.0
Time
2:17.0
Pace
253
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 31 |
Stroke Count | 2782 |
Drag Factor | 123 |
November 01, 2016 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,377m | 2:17.0 | 136 | 767 | 31 |
2:30.0 | 566m | 2:12.5 | 150 | 817 | 30 |
5:00.0 | 560m | 2:13.9 | 146 | 801 | 31 |
7:30.0 | 554m | 2:15.3 | 141 | 785 | 32 |
10:00.0 | 536m | 2:19.9 | 128 | 739 | 31 |
12:30.0 | 548m | 2:16.8 | 137 | 769 | 31 |
15:00.0 | 540m | 2:18.8 | 131 | 749 | 31 |
17:30.0 | 533m | 2:20.7 | 126 | 732 | 30 |
20:00.0 | 540m | 2:18.8 | 131 | 749 | 31 |
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Workout Graph
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