David Mullan 20:00 row
4,336m
Meters
20:00.0
Time
2:18.3
Pace
248
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 2735 |
| Drag Factor | 126 |
November 02, 2016 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,336m | 2:18.3 | 132 | 754 | 30 | 142 |
| 2:30.0 | 553m | 2:15.6 | 140 | 782 | 30 | 114 |
| 5:00.0 | 566m | 2:12.5 | 150 | 817 | 32 | 145 |
| 7:30.0 | 537m | 2:19.6 | 128 | 742 | 30 | 147 |
| 10:00.0 | 534m | 2:20.4 | 126 | 734 | 30 | 153 |
| 12:30.0 | 539m | 2:19.1 | 130 | 747 | 30 | 145 |
| 15:00.0 | 533m | 2:20.7 | 126 | 732 | 30 | 163 |
| 17:30.0 | 542m | 2:18.3 | 132 | 754 | 30 | 164 |
| 20:00.0 | 533m | 2:20.7 | 126 | 732 | 30 | 168 |
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Workout Graph
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