David Mullan 20:00 row
4,441m
Meters
20:00.0
Time
2:15.1
Pace
259
Calories
78
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 2724 |
| Drag Factor | 125 |
November 06, 2016 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,441m | 2:15.1 | 142 | 788 | 30 | 78 |
| 2:30.0 | 576m | 2:10.2 | 159 | 845 | 30 | 98 |
| 5:00.0 | 569m | 2:11.8 | 153 | 825 | 30 | 143 |
| 7:30.0 | 547m | 2:17.1 | 136 | 767 | 30 | 71 |
| 10:00.0 | 552m | 2:15.8 | 140 | 780 | 30 | 77 |
| 12:30.0 | 557m | 2:14.6 | 143 | 793 | 30 | 67 |
| 15:00.0 | 544m | 2:17.8 | 134 | 759 | 30 | 68 |
| 17:30.0 | 549m | 2:16.6 | 137 | 772 | 30 | 68 |
| 20:00.0 | 547m | 2:17.1 | 136 | 767 | 30 | 68 |
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Workout Graph
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