David Mullan 20:00 row

4,424m

Meters

20:00.0

Time

2:15.6

Pace

258

Calories

184

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate31
Stroke Count2663
Drag Factor126

November 10, 2016 06:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,424m 2:15.6 140 782 31 184
5:00.0 557m 4:29.2 18 361 30
7:30.0 544m 2:17.8 134 759 30
10:00.0 557m 2:14.6 143 793 31
12:30.0 551m 2:16.1 139 777 31
15:00.0 549m 2:16.6 137 772 31
17:30.0 550m 2:16.3 138 775 31
20:00.0 553m 2:15.6 140 782 31

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Workout Graph

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