David Mullan 20:00 row
4,424
Meters
20:00.0
Time
2:15.6
Pace
258
Calories
184
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 2663 |
| Drag Factor | 126 |
November 10, 2016 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,424 | 2:15.6 | 140 | 782 | 258 | 31 | 184 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 33 | 30 | |
| 7:30.0 | 544 | 2:17.8 | 134 | 759 | 31 | 30 | |
| 10:00.0 | 557 | 2:14.6 | 143 | 793 | 33 | 31 | |
| 12:30.0 | 551 | 2:16.1 | 139 | 777 | 32 | 31 | |
| 15:00.0 | 549 | 2:16.6 | 137 | 772 | 32 | 31 | |
| 17:30.0 | 550 | 2:16.3 | 138 | 775 | 32 | 31 | |
| 20:00.0 | 553 | 2:15.6 | 140 | 782 | 32 | 31 |
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Workout Graph
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