David Mullan 20:00 row
4,347m
Meters
20:00.0
Time
2:18.0
Pace
248
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 2690 |
| Drag Factor | 126 |
November 12, 2016 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,347m | 2:18.0 | 133 | 758 | 30 |
| 2:30.0 | 544m | 2:17.8 | 134 | 759 | 30 |
| 5:00.0 | 547m | 2:17.1 | 136 | 767 | 30 |
| 7:30.0 | 531m | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 545m | 2:17.6 | 134 | 762 | 30 |
| 12:30.0 | 544m | 2:17.8 | 134 | 759 | 30 |
| 15:00.0 | 543m | 2:18.1 | 133 | 757 | 30 |
| 17:30.0 | 542m | 2:18.3 | 132 | 754 | 30 |
| 20:00.0 | 553m | 2:15.6 | 140 | 782 | 31 |
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Workout Graph
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